stress

Talk of Iowa
1:06 pm
Wed December 4, 2013

Reclaiming the Holidays

Nicholas Jones

We’ve made it through Black Friday, Small Business Saturday, and Cyber Monday, but the ads keep coming and will continue for the next three weeks. For many, this emphasis on the material aspects of the holiday season can become overwhelming and may even overshadow the joy and fun of this special time of year.

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River to River
2:21 pm
Tue October 8, 2013

The Anatomy of a False Confession

According to researchers ISU psychology Stephanie Madon and Max Guyll juveniles, people with intellectual disabilities and those who are undereducated tend to be more at risk for making false confessions.
martin/ x1klima Flickr
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Talk of Iowa
11:08 am
Thu January 10, 2013

Using Vacation Days to Combat Stress

A stressed out women.
College Degrees 360 / Flickr

Our bodies tell us when we’re stressed. Shoulder tension, eye twitch, insomnia... and for some of us the physical effects of stress can be downright dangerous. Host Charity Nebbe talks about our cultural reluctance to take time out or time off, and we’ll find out about the importance of listening to our bodies and using our vacation days.

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Talk of Iowa
12:11 pm
Wed December 26, 2012

How do Iowans use meditation?

There are several recent studies showing how meditation can help fight cancer, PTSD, learning disabilities, as well as everyday physical and mental ailments. Host Charity Nebbe talks with meditators across the state to find out how the practice of meditation impacts their lives. Charity also talks with Dr. Luke Hansen about how stress affects the body and why meditation is an effective method to fight pain.

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Talk of Iowa
11:25 am
Wed May 30, 2012

How do Iowans use meditation?

There are several recent studies showing how meditation can help fight cancer, PTSD, learning disabilities, as well as everyday physical and mental ailments. Host Charity Nebbe talks with meditators across the state to find out how the practice of meditation impacts their lives. Charity also talks with Dr. Luke Hansen about how stress affects the body and why meditation is an effective method to fight pain.