A recent study published in the Journal of Clinical Sleep Medicine found that those who worked close to windows slept better and longer than those who didn’t. Dr. Eric Dyken, a sleep expert, says this has to do with our bodies' circadian rhythms.
Do you have a sound or noise that helps you fall asleep? It turns out that sound plays a big role in brain activity and brain wave synchronization even while you're sleeping. Join host Ben Kieffer to explore the role of noise in good and bad sleep. The guest is Neurologist Dr. Eric Dyken of the University of Iowa Sleep Disorders Center. Our sleep doctor will also answer your questions.
The "Sleep Doctor" Mark Eric Dyken, a professor of neurology and director of Sleep Disorders Clinic, joins Ben Kieffer to discuss how sleep driving and the sleep inertia problems can result in possible early morning sleep deprived tendencies for homicide, suicide and sexsomnia.