Talk of Iowa
11:08 am
Thu January 10, 2013

Using Vacation Days to Combat Stress

Our bodies tell us when we’re stressed. Shoulder tension, eye twitch, insomnia... and for some of us the physical effects of stress can be downright dangerous. Host Charity Nebbe talks about our cultural reluctance to take time out or time off, and we’ll find out about the importance of listening to our bodies and using our vacation days.