Running

News Buzz
1:34 pm
Fri December 20, 2013

Icy Roads, Bad Signing, Dogs, Odd Animals, and 99 Marathons

Evan Long

In this News Buzz show we talk with state maintenance engineer for the Iowa DOT Bob Younie about the winter driving conditions for today and the weekend, State Certified Sign Language Interpreter Lindsey Kang about what makes for good sign language, Captain Jim Steffen from the Iowa City Police Department about protecting police dogs, Dennis Lee and Daren Schumaker from Team 99 Counties, and The Des Moines Register's Kyle Munson about his coverage of odd stories about animals this year.

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River to River
12:53 pm
Fri December 6, 2013

Ironman John Little

61-year-old Iowa City resident John Little biking in his 13th Ironman Triathlon in Cozumel, Mexico.
Property of John Little.

While most of us were enjoying Thanksgiving leftovers, 61-year-old Iowa City resident John Little was completing his 13th Ironman Triathlon in Cozumel, an island off the Yucatan Peninsula.

An Ironman Triathlon consists of a 2.4-mile (3.86 km) swim, followed by a 112-mile (180.25 km) bicycle ride and ends with a marathon, which is a 26.2-mile (42.2 km) run. There are no breaks between each leg of the race. Host Ben Kieffer sits down with Little to discuss his extreme hobby, which he took up at the age of 55.

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Health
8:23 am
Sat September 14, 2013

Girls on the Run coach and mentor Kelly Teeselink

Iowa City Girls on the Run coach and mentor Kelly Teeselink today (Saturday) is running the North Face fifty Mile Endurance Challenge in Wisconsin. It's forested trails and steep hills hundreds of feet up. She says she’s fit to take on endurance races but three years ago she was not. After graduating from college she was unhealthy and had gained weight…

http://www.girlsontheruniowa.org/

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Talk of Iowa
3:50 pm
Wed May 22, 2013

Why Do People Jump Out of Planes?

The last few minutes in the plane: Charity Nebbe and Elliot Kelley
Ben Stanton / Iowa Public Radio

This hour, host Charity experiences skydiving in Vinton.  She is talking with people that made hundreds or thousands of jumps.  The show starts with talking to athletes who push themselves to the edge in another way, including ultra-marathon runners and adventure racers.   The Boone Crusher is an adventure race covering 40-60 miles in the Des Moines River Valley near Boone. Extreme sports are the subject on this Talk of Iowa.

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Talk of Iowa
11:14 am
Tue January 29, 2013

Traveling Across Iowa's 99 Counties

Connie and Carson Ode
Iowa Library Services

In 2008, Carson and Connie Ode traveled the state of Iowa county by county. In 2010 and 2011 they went to as many Iowa celebrations and festivals as they could.  Host Charity Nebbe talks with the Des Moines couple about their two books on their travels through Iowa called, IOWA—Spaces, Places, Faces and Celebrate IOWA.

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Talk of Iowa
11:34 am
Wed January 16, 2013

Training to Run

Johannes Ouendag Flickr

Charity Nebbe talks with runners from across the state as they share their tips on how to train for any race, whether it's a 5k or a marathon. They'll also talk about how to prevent injury and the trend in minimalist running.

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