fitness

Talk of Iowa
2:57 pm
Tue March 25, 2014

The Aging Challenge

Using video games to stay active
Iowa State University Extension LIFE; used with permission http://www.extension.iastate.edu/life

People are living longer, but are they living better, more healthy, more active lives?  Colin Milner is CEO of the International Council on Active Aging, and is visiting Iowa to talk about opportunities for governments, organizations, and individuals to take advantage to the changes that are ahead for people and communities.  Also on the program is Iowa State University Assistant Professor Sarah Francis, who also oversees ISU Extension's program Living Well Through Intergenerational Fitness and Exercise.

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America's Obesity Crisis
11:14 am
Tue November 12, 2013

You Can be Fit, but Fat

The number on the scale doesn't tell the whole story, when it comes to fitness vs. fatness
CDC

"For virtually any health outcome...

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