Not only are the days getting colder, but they are also getting darker. Today on River To River, host Ben Kieffer talks with sleep doctor, Dr. Eric Dyken, about the effect of darker nights on your sleeping habits. They also discuss the correlation between sleep and dementia, a new study that shows the brain clears our harmful toxins while you sleep, and how sleep plays a role in diabetes risk.
Dr. Dyken is the Director of the Sleep Disorders Center at University of Iowa Hospitals and Clinics.
Host Ben Kieffer explores memories this hour. First, he has a talk with ISU Assistant Professor Jason Chan about his research showing how our memories can be altered by incorrect information. In the second half, you can hear about how memories are affected by aging. Guests include representatives from long-term care facilities, and a woman who tells her personal story helping her husband deal with early-onset Alzheimer’s disease.
Correspondent Rob Dillard examines the difficult responsibilities that go along with taking care of someone who is sinking into dementia. The most common form of dementia is Alzheimer’s. According to figures supplied by the local Alzheimer’s Association, some 69-thousand Iowans suffer from this debilitating disease. This number will likely swell to 71-thousand by 2020 and 77-thousand by 2025. Dementia most often strikes the elderly. But in this report, Rob tells us it can also hit people in the prime of their life, bringing heartbreak to families with plans for their golden years.