aging

Talk of Iowa
2:57 pm
Tue March 25, 2014

The Aging Challenge

Using video games to stay active
Iowa State University Extension LIFE; used with permission http://www.extension.iastate.edu/life

People are living longer, but are they living better, more healthy, more active lives?  Colin Milner is CEO of the International Council on Active Aging, and is visiting Iowa to talk about opportunities for governments, organizations, and individuals to take advantage to the changes that are ahead for people and communities.  Also on the program is Iowa State University Assistant Professor Sarah Francis, who also oversees ISU Extension's program Living Well Through Intergenerational Fitness and Exercise.

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Talk of Iowa
10:15 pm
Wed February 26, 2014

Retiring: 'Time to Make the Donuts'

Retirement involves expectations, plans, and perhaps a reinvention
Julian Partridge http://creativecommons.org/licenses/by-sa/2.0/legalcode

Forget the IRA for a minute.  How’s your portfolio for spending your time after retiring? Here’s a little advice and thoughts explored in this ‘Talk of Iowa’ program:

Make a plan. About a year before the retirement day, decide how you will be spending your time. Have a list of things to do: volunteering, learning a new skill, maintaining friendships and social networks, and develop ideas about how pieces of those goals can be accomplished every day.

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River to River
12:53 pm
Fri December 6, 2013

Ironman John Little

61-year-old Iowa City resident John Little biking in his 13th Ironman Triathlon in Cozumel, Mexico.
Property of John Little.

While most of us were enjoying Thanksgiving leftovers, 61-year-old Iowa City resident John Little was completing his 13th Ironman Triathlon in Cozumel, an island off the Yucatan Peninsula.

An Ironman Triathlon consists of a 2.4-mile (3.86 km) swim, followed by a 112-mile (180.25 km) bicycle ride and ends with a marathon, which is a 26.2-mile (42.2 km) run. There are no breaks between each leg of the race. Host Ben Kieffer sits down with Little to discuss his extreme hobby, which he took up at the age of 55.

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Talk of Iowa
9:11 am
Mon April 15, 2013

Memory Loss and Caretakers

Working Group Theatre

When Alzheimer's disease robs someone of their memory, it's not just that person who experiences loss.  "Talk of Iowa" explores the path of people who care for loved ones with memory loss. 

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