mentality

Talk of Iowa
11:15 am
Thu January 31, 2013

Emotional Health & Wellness

Women participating in laughing yoga.
Dejah Thoris / Flickr

Being healthy just isn't about  maintaining a healthy weight and getting enough exercise. It's also about how you feel emotionally. With this year's Live Healthy Iowa Challenge kicking off,  host Charity Nebbe talks about emotional health and how physical health affects your emotional health. Also, how music and laughter can affect your emotional health.

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