mentality http://iowapublicradio.org en Emotional Health & Wellness http://iowapublicradio.org/post/emotional-health-wellness <p>Being healthy just isn't about&nbsp; maintaining a healthy weight and getting enough exercise. It's also about how you feel emotionally. With this year's <a href="http://www.livehealthyiowa.org/" target="_blank">Live Healthy Iowa Challenge</a> kicking off,&nbsp; host Charity Nebbe talks about emotional health and how physical health affects your emotional health. Also, how music and laughter can affect your emotional health.</p><p></p> Thu, 31 Jan 2013 17:15:50 +0000 Charity Nebbe 14289 at http://iowapublicradio.org Emotional Health & Wellness