• FEBRUARY 22 - DECEMBER 20
  • Thoreau Center, Des Moines
  • Every 1 week(s) between
    February 22, 2017 and December 20, 2017
  • Category: Community Events

Event Details

  • Every 1 week(s) between
    February 22, 2017 and December 20, 2017
  • Wednesdays, 6:00 pm - 7:00 pm
  • $10.00
  • $5.00 high school, college students

Venue

Event Description

Thoreau Center - Des Moines Meditation Class

Des Moines Meditation Class Every Wednesday 6-7pm, at the Thoreau Center, 3500 Kingman Blvd, Des Moines, IA 50311. Each class will include an explanation of the benefits of meditation and how to meditate, and short guided meditation. The class is open to the public and suitable for beginners and experienced alike. We sit in chairs or you may bring a cushion. Learn how to transform your life in these weekly meditation classes; from practical methods for maintaining peaceful and positive minds in an increasingly challenging world, to discovering the full reach of your potential! The class we will emphasize how we can apply what we have learned immediately into our life in order to solve our daily worries, problems, and difficulties in a peaceful and positive way. This class is presented by Lamrim Kadampa Buddhist Center, Davenport, IA. Lamrim Kadampa Buddhist Center is a 501(c)(3) non-profit organization. Cost $10 / $5 Students ● We sit in chairs. Or you may bring a cushion ● Suitable for Beginners/Advanced Meditators ● Drop-in class, so you do not need to pre-register or pay in advance. ● Everyone is Welcome, No experience necessary. For more information call (563)322-1600, email info@mediateiniowa.org, or visit www.meditateiniowa.org

Event presented by: