sleep problems http://iowapublicradio.org en Procrastination at Bedtime: How Late Activity Ruins Plans for Shut Eye http://iowapublicradio.org/post/procrastination-bedtime-how-late-activity-ruins-plans-shut-eye <p>Procrastination - a problem for many of us at the workplace and at home; and now, a study shows it’s a problem at bedtime, too.</p><p> Mon, 23 Jun 2014 20:27:17 +0000 Ben Kieffer 42659 at http://iowapublicradio.org Procrastination at Bedtime: How Late Activity Ruins Plans for Shut Eye Sleep and Noise http://iowapublicradio.org/post/sleep-and-noise <div>Do you have a sound or noise that helps you fall asleep?&nbsp;<span style="line-height: 1.5;">It turns out that sound plays a big role in brain activity and brain wave synchronization even while you're sleeping. Join host Ben Kieffer to explore</span><span style="line-height: 1.5;">&nbsp;the role of noise in good and bad sleep. The guest is </span><span style="line-height: 1.5;">&nbsp;Neurologist Dr. Eric </span>Dyken<span style="line-height: 1.5;"> of the University of Iowa Sleep Disorders Center. Fri, 05 Jul 2013 20:36:02 +0000 Ben Kieffer & Ben Stanton 23503 at http://iowapublicradio.org Sleep and Noise The Sleep Doctor, Mark Eric Dyken http://iowapublicradio.org/post/sleep-doctor-mark-eric-dyken <p>The "Sleep Doctor" <a href="http://www.uihealthcare.org/physician.aspx?id=18724" target="_blank">Mark Eric Dyken</a>, a professor of neurology and director of <a href="http://www.uihealthcare.org/SleepDisorders/" target="_blank">Sleep Disorders Clinic</a>, joins Ben Kieffer to discuss how sleep driving and the sleep inertia problems can result in possible early morning sleep deprived tendencies for homicide, suicide and sexsomnia.</p> Thu, 11 Oct 2012 18:06:49 +0000 Ben Kieffer 9234 at http://iowapublicradio.org The Sleep Doctor, Mark Eric Dyken